All of us curvy women have our icons and role models and one of them is almost certainly Jennifer Lopez, one of the most beautiful women in the world and the one whose backside is a real legend in the entertainment world, seeing that the famous performer has also insured it.

The sensual beauty of the well-known singer and actress lies in a shapely body with a soft, well-trimmed backside, hips and thighs that the singer of Puerto Rican origins carries with pride and for which she is, perhaps, one of the women most desired by men, but she is loved also by us curvy women because she represents a style model that is no longer unattainable or even outside reality.

That’s not all: At her age Jennifer Lopez still flaunts perfect skin, a bright look and a shining smile, but what is the secret of her beauty? Let’s find out together.

Jennifer Lopez’s Secret: A Vegan Diet, Training and Protein Drinks

Why does the famous actress appear so beautiful even at her age? She revealed it herself in an interview with US Weekly, claiming to be a follower of the vegan diet, but not only. In fact, Jennifer Lopez declares that she trains constantly to maintain a well-toned body and that she drinks protein drinks, those of the famous brand she is a testimonial of.

Why not try to imitate her by eliminating meat and foods derived from animals for a while, including milk, cheese, eggs and honey and increasing the consumption of cereals and legumes? Bread and pasta are allowed, provided that they are wholewheat, while nuts, fruit juices, alcohol, coffee and tea are to be excluded.

This is certainly a challenging diet to follow, but with determination and a pinch of discipline you are assured of obtaining good results, as Jennifer Lopez’s look shows.

Not Just Caring for Your Body, the Importance of Feeling Good to Be Beautiful

To be beautiful, it is important to feel good about yourself and for this reason, curvy stars from all over the world practice yoga, relaxation techniques and autogenic training to retrieve their good health and a balance between their mind and body.

These are holistic techniques that also make it possible to speed up the metabolism and which, together with natural remedies, ensure the maintenance of excellent health conditions and allow one to reach old age happy and fit.

To best enhance a charm conquered with determination, method and awareness like the one we have proposed to you, it is also important to dress well, but for this, you can be inspired by the Lizalù 2019 Spring/Summer collection, which awaits you in all our stores.